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If you’re here, something in you already knows.

You don’t need to convince yourself or gather more information, you just need a place to land and a clear next step.

My work is trauma-informed, lineage-based medicine held in a grounded, professional container. It’s relational, embodied, and designed for people who are ready to meet themselves honestly - without rushing or bypassing.

Begin Here

  • Free

Orientation Call

This is a short, relational conversation to help us orient. We’ll name what you’re navigating, feel into whether this work is the right fit, and clarify next steps — without pressure or obligation.
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  • $300

Begin: Your First Session

Sometimes the clearest way forward is to begin. This session is a full, standalone experience - a place to arrive in your body, be met with care, and work with what’s present.
Begin HereAdd to cart

  • $900 or 3 monthly payments of $300

ARC: A 3-session somatic container for clarity and integration

ARC is a three-session container held over an intentional rhythm. It’s for those who feel called to stay with the work, allowing patterns to surface and settle with care.
Begin HereAdd to cart

  • $3,600 or 3 monthly payments of $1,200

A Full Season Container

A full season is longer container for those who feel called into sustained, seasonal work. Held across twelve sessions, this container allows space for deeper patterning, integration, and relationship - with yourself, with the work, and with what’s unfolding over time.
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Inquire About Path

Community & Ongoing Support

Cycles provides ongoing nervous system support through gentle practices, ritual, and seasonal pacing.

Join for free

  • $149/mo (Free 30-day trial)

Rooted: The Community - Monthly Membership

  • 30-day trial
  • Includes 6 private spaces

By invitation. You know what it means to come back to yourself. Rooted is what comes next. This is where we reflect each other. An alumni community for those who have already been in season - which means everyone here comes from the same place, speaks the same language, and understands what it means to keep showing up for yourself. This isn't a membership you browse. It's a community you belong to.
Join Cycles

Includes 6 private spaces

  • Cycles
  • General
  • Grounding
  • Intentions
  • Random

  • $1,490/yr (Free 30-day trial)

Rooted: The Community - Annual Membership

  • 30-day trial
  • Includes 6 private spaces

By invitation. You know what it means to come back to yourself. Rooted is what comes next. This is where we reflect each other. An alumni community for those who have been in season - which means everyone here comes from the same place, speaks the same language, and understands what it means to keep showing up for yourself. This isn't a membership you browse. It's a community you belong to.
Join Cycles

Includes 6 private spaces

  • Cycles
  • General
  • Grounding
  • Intentions
  • Random

Workshop hosted by Temple Yoga in Reno, Nevada

Click on the flyer to register