Lauren Cestero/The Money Medicine Toolkit: 5 Money Rituals That Double As Somatic Boundaries

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The Money Medicine Toolkit: 5 Money Rituals That Double As Somatic Boundaries

What if your money mindset wasn’t the problem -

but your nervous system was just trying to protect you?

If you’ve ever felt uncomfortable charging for your work,
resisted thinking about money,
or carried guilt for wanting to grow your business without burning out...

You’re not broken.
You’re doing what your body was wired to do:
protect, contain, brace.

This toolkit isn’t about budgeting.
It’s about building capacity for the abundance you’re actually calling in.

Does this sound like you?

  • “I love my work, but I hate thinking about money.”

  • “It doesn’t feel spiritual to charge more.”

  • “People like me don’t make money doing what I do.”

  • “I give so much… and still feel underpaid or overextended.”

  • “I want to grow—but I’m scared I can’t hold it.”

This is your invitation to shift all of that
- gently, and from the inside out.

What makes this different?

You won’t find formulas or sales scripts here.
You’ll find rituals that regulate your nervous system and expand your sense of safety -
so your business can grow without costing you your softness.

Because money isn’t just about mindset.
It’s about capacity.

What’s Inside The Money Medicine Toolkit

This isn’t just mindset work.
It’s a nervous system return to safety, structure, and sacred exchange.

Inside the toolkit, you’ll find:

  • Mindset shifts to help you untangle the belief that being resourced makes you less spiritual and reframe abundance as part of your service.

  • Financial strategy that honors your softness and your sovereignty from capacity mapping to income tracking rituals that feel human and doable.

  • Transformative journaling prompts to help you uncover hidden money stories, release guilt, and root into a new level of self-trust.

  • Gentle rituals that double as boundaries each one designed to support your body, your business, and the containers you hold.

Every part of this guide is meant to be returned to again and again.
This is your space to rewire your relationship with money in a way that feels honest, embodied, and deeply supportive.

Hey, I'm Lauren

I’m a trauma-informed coach, biologically lineaged medicine woman, and former paramedic who’s spent my life walking between worlds — merging science and spirit, strategy and soul.

Entrepreneurship is in my blood.
I was raised by two innovators who ran a cutting-edge software company out of our home in the early ’90s — long before remote work or tech startups were mainstream.
From a young age, I witnessed what it means to build something from vision, purpose, and devotion.

I have built a 6-figure healing business of my own — not by hustling harder, but by doing the deep inner work to expand my nervous system’s capacity for receiving, visibility, and sacred exchange.
I’ve unlearned the belief that “healers shouldn’t be rich.”
And I’ve helped other women do the same.

I’ve taught over 1,000 students, mentored leaders for 16+ years, and held sacred space for healers and entrepreneurs ready to root deeper into their own medicine — and grow businesses that actually feel good to run.

This toolkit is part of that work.
It’s about reclaiming your relationship with money from a place of nervous system safety, ritual, and capacity — so your business can grow at the speed of your truth.

  • Free

The Money Medicine Toolkit: 5 Money Rituals That Double As Somatic Boundaries

If you’ve ever felt uncomfortable charging for your work, resisted thinking about money, or carried guilt for wanting to grow your business without burning out... You’re not broken. You’re doing what your body was wired to do: protect, contain, brace. This toolkit isn’t about budgeting. It’s about building capacity for the abundance you’re actually calling in.

Rooted in Neuroscience. Grounded in Ritual.

The Money Medicine Toolkit is a free guide for healers, entrepreneurs, and cycle-led women
who want to feel safer with money,
clearer in their boundaries,
and more resourced to grow their work without self-abandonment.

Inside, you’ll find:

  • 5 money rituals that double as somatic boundaries

  • Prompts to help rewire scarcity into sustainability

  • Tools that honor your nervous system’s real thresholds

  • Practices rooted in Indigenous wisdom + applied polyvagal theory

  • A reflection space for clarity, release, and expansion

  • Free

The Money Medicine Toolkit: 5 Money Rituals That Double As Somatic Boundaries