A guided, grounding start to the year using reflection, nervous system support, and gentle structure
This is not a resolution reset or a deep emotional dive.
It’s a paced, supportive way to orient yourself after a long year
and step into what’s next with a plan — and less pressure.
Choose the path that suits you
January Alignment is a short, guided January series built around the Align workbook.
Together, we’ll move through the workbook over several weeks, with space to reflect, integrate, and land — instead of rushing to “fix” your life or force clarity before it’s ready.
This series is for people who:
• have been through a lot
• are functional, but tired
• want steadiness more than intensity
• feel calmer when they know what’s coming
Most January offerings ask you to:
• decide everything at once
• set goals before you feel grounded
• push forward without integration
January Alignment does the opposite.
We move slowly.
We work with the nervous system.
We let clarity emerge through pacing, not force.
This is about building capacity for the year ahead, not reinventing yourself.
• 3 live group sessions in January
• Guided pacing through the Align workbook
• Gentle grounding at the start of each session
• Space between sessions for reflection and real life
• Clear beginning and end — no ongoing commitment
You can participate:
• Online, from anywhere
• In person, with a limited number of seats
Same series. Same container. Two ways to attend.
If you register before January 5, you’ll receive early registration pricing.
This is intentionally offered to:
• reward commitment
• reduce January decision fatigue
• offer the relief that comes with already having a plan
Many people find that simply knowing how they’ll be supported in January allows their nervous system to soften before the year even begins.
Early registration is about orientation, not urgency.
January Alignment (full 3-session series):
• Early registration (before Jan 5): $222
• Regular registration: $300
• The Align 2026 Journal
• Your 2026 Word of the Year
• Clarity in what this next year means for you
• Your own Grounding Practice for ongoing nervous system regulation
By the end of January Alignment, participants often feel:
• more grounded and oriented
• clearer about what they’re carrying forward (and what they’re not)
• less pressured to “have it all figured out”
• more resourced to make decisions slowly and sustainably
This isn’t about answers.
It’s about having enough stability to listen to yourself again.
Because clarity is intentional — it protects everyone involved.
This series is for you if:
• you want structure without overwhelm
• you’ve already done some inner work
• you’re looking for integration, not intensity
• you feel better when you can move at a steady pace
This may not be a fit if:
• you’re in acute crisis
• you’re looking for therapy or trauma processing
• you want rapid or high-pressure transformation
It can be a gentle re-entry. If you want to start the year feeling steadier, clearer, and supported, January Alignment is here to walk with you.