I see you—ready for something steady.
Ready to come back to yourself, to find your footing.
To stop trying to do it all alone.
To finally lean into support, into alignment, into a way of being that feels real and sustainable.
This is the space where you’ll remember your own rhythm.
Are you ready to meet yourself here?
You’re deeply committed to your healing—but you keep losing yourself in the process of supporting everyone else.
You’re great at showing up for others, but when it comes to your own rituals and intentions… it’s hard to stay consistent.
You crave community, but you often feel like the only one doing the deep inner work.
You’ve outgrown your old way of operating—but the new way hasn’t fully taken shape yet.
You know you’re meant to serve, but you’re tired of burning out just trying to keep up.
You long for structure that feels good—not rigid schedules, but sacred rhythm.
This isn’t about doing more.
It’s about remembering what holds you.
And rebuilding your foundation from there.
I see you—because I’ve been you.
That’s exactly why I created the Cycles Collective. A space where you don’t have to hold it all alone anymore.
Cycles collective
Cycles Collective isn’t just about connection—it’s also about creating a structure that keeps you focused on your goals, month after month.
Every live session, every ritual, every guided practice offers a clear step forward. It’s not about adding more to your plate, but about making sure that what’s on your plate actually nourishes you.
Within this container, you’ll:
Through quarterly goal-setting rituals, guided visualization, and embodied practices, you’ll map your path and align your body and mind with your vision.
Through community engagement prompts, simple weekly check-ins, and supportive nudges from the group, you’ll be invited back into alignment.
Drawing on applied polyvagal theory and shamanic traditions, you’ll explore practices for nervous system regulation, embodied healing, and spiritual growth.
A personalized path within the rhythm of Cycles
For members ready to go deeper, Private Mentorship blends the sacred rhythm of Cycles with individualized 1:1 support. Each month includes a private virtual session with Lauren — a space to explore your unique patterns, regulate through life transitions, and receive customized somatic and strategic guidance.
You’ll move through the same seasonal themes as the collective, but with tailored mentorship to anchor your growth, accountability, and embodied integration.
Includes:
One 60-minute private virtual session each month
Personalized reflections and practices based on your current cycle
Ongoing access to all Cycles resources and live gatherings
This is your private space for deeper presence, regulation, and aligned momentum — within the same supportive rhythm of the Cycles community.
This is the founder’s round of the Cycles Membership—but these cycles aren’t new to me.
I’ve been living them for over a decade—refining, rebuilding, and perfecting them through every season of my life. They’ve carried me through grief and divorce, kept me grounded while working long shifts on an ambulance, and helped me stay healthy while building a nationally recognized consulting firm. These cycles are the same ones I used to pioneer a new curriculum for paramedic education and to move through loss, transitions, and deep personal transformation.
This framework has been the spine on which I built my private practice, and the map I’ve used to grow it into what it is today.
I’m not exaggerating when I say: this framework is how I’ve done it all—and still thrived in my personal life.
Now, I’m ready to share it with you. This is the Cycles Collective, not as a concept, but as a lived, embodied, and powerful practice for staying aligned through it all.
Before I stepped into this work, I spent years in the high-stakes world of emergency medicine, teaching career paramedics how to create balance, clarity, and sustainability in the middle of pure chaos. I wasn’t just showing them how to survive—I was showing them how to stay whole and continue serving from a place of grounded resilience.
I built curriculum for frontline responders. I facilitated group coaching for people who were running into burning buildings while everyone else was running out. I taught them how to regulate their nervous systems, establish boundaries, and reclaim their own wellbeing—because when you’re on the frontlines, there’s no room for burnout.
If I can help them, I can help you.
The Cycles Collective isn’t about high-stress emergencies, but it is about learning how to stay steady in the face of life’s everyday demands. It’s about reclaiming your center, discovering sustainable rhythms, and creating rituals that ground you—so that your service doesn’t come at the cost of your soul.
Here, you’ll learn how to build a life that holds you, just like I taught paramedics how to stay steady in the storm. The tools may be different, but the core truth remains the same: You deserve to serve from a place of wholeness, not depletion.
In a world that pulls you in a million directions, the Cycles Collective offers a gentle but powerful structure — one that supports your intentions, aligns with nature, and guides you through every season.
This isn’t about productivity. It’s about presence. It’s about coming home to yourself in a way that’s sustainable, rooted, and sacred.
Cycles Collective
Set intentions, clear the clutter, and honor your path within our intentional community as the moon renews.
Value: $499
Simple, love-note-style reminders with practices, tools, and journal prompts to keep you nourished, connected, and gently moving forward, week by week.
Value: $299
Gentle, powerful practices to keep your nervous system regulated and your energy steady.
Value: $299
Reflect on your progress, reset your vision, and realign with the natural cycles.
Value: $199
A space to be witnessed, to witness others, and to remind yourself you’re never alone on this path. Connect with each other.
Value: $199
Value: $299
Special opportunities to gather—both virtually and in person—for deeper ceremonial experiences, expanded teachings, and the magic of being in sacred space together.
Value: Priceless
But this is not what you are going to pay!
Every detail of the Cycles Membership is designed to nourish your journey and keep you aligned with your intentions. From monthly guidebooks to grounding videos and supportive tools, you’ll have everything you need at your fingertips.
Delivered virtually monthly, these beautifully crafted guidebooks invite you into the seasonal rhythms of the medicine wheel. Each one is filled with rituals, journaling prompts, and practices to deepen your connection to yourself and the world around you.
These tools aren’t just worksheets—they’re a map for your month. Through guided intentions, habit trackers, and goal-setting prompts, you’ll stay focused and embodied, gently shaping your life with clarity and care.
Experience grounding practices and rituals led by Lauren herself. Whether it’s a moment of stillness between sessions or a reset during a busy day, these videos offer a steady anchor to return to—no matter where you are.
When you’re part of the Cycles Collective, you don’t just feel organized. You feel connected. You feel like you have a compass in your hands, no matter what life brings. You’ll notice a steadiness—a deeper trust in your body, your intuition, your path.
And most importantly, you’ll remember that you’re not in this alone.
Every single client I work with lately is asking for the same thing: more connection, more community, more spaces where we can witness each other and walk the path together.
This collective is my response to that call. It’s not just a structure to keep you on track—it’s a gathering of women who are each walking their own path, but doing it side by side.
This is for you, if you’ve been feeling the pull for something deeper.
We are a circle of women gathered to reflect, share, and encourage one another into the bold act of owning our intentions. Here, we witness each other’s becoming and remind each other of the power we hold.
Cycles Collective
We were never meant to walk this path alone.
In a world where it’s too easy to feel isolated—where healing often feels like a solitary journey—the Cycles Collective is a return to belonging. It’s a circle where your voice matters, where your rituals are witnessed, and where your growth is celebrated.
This is a place to be held as you hold yourself. A place where women from all walks of life gather, not to compare or compete, but to share the quiet, steady work of personal and spiritual growth.
Here, connection isn’t performative—it’s sacred. It’s the knowing glance from across the circle, the quiet nod that says, I see you, I’m with you.
When we gather, we remember what it means to belong. And when we belong, our healing deepens.
This isn't just joining a membership.
You’re stepping into a portal.
A space where modern medicine women, entrepreneurs, and healers finally reconnect with themselves.
A space that honors your rhythm—your seasons, your moon cycles, your creative spark.
This is the invitation to step out of survival mode and into sustainable, soul-nourishing growth.
This membership isn’t “just another offer”—it’s the ground you’ll stand on.
It’s the container that whispers,
“You’re supported.
You’re seen.
You’re held.”
It’s the place where your nervous system finds safety, your intuition sharpens, and your path unfolds—
not with a shove, but with a gentle, steady hand.
This isn’t a one-and-done transaction—it’s the beginning of a movement.
This is where women come to align their inner rhythms with their outer world.
A space where the cycles of nature, business, and healing finally sync up.
And in this space, you’ll find your power.
You’ve held so much.
You’ve given so much.
Now it’s your turn to be held.
To root into your own rhythms.
To create a life and business that supports you, not just the people you serve.
This is the beginning of something sacred.
A new way forward—aligned, steady, and supported.
Why Cycles?
Because ritual isn’t a one-time event; it’s a practice that anchors you through every transition.
This isn’t just a membership. It’s a return to your own rhythm, a gathering of women ready to rise together, a sacred map to walk your path with clarity, strength, and connection.
Join the Cycles Collective today and claim your place in this powerful, supportive circle. Your next season begins now.